Dietary supplements and vitamins are everywhere, and often come with big promises. They may claim to support overall health, help prevent illness or even boost your child’s immune system. But do kids really need supplements to stay healthy? Much of…
Vitamin C (ascorbic acid) is an essential antioxidant for human health, yet humans cannot synthesize it and must obtain it from fruits and vegetables. Many fruit crops, despite being rich sources of vitamin C, show a gradual reduction in its…
A record 58% of us take vitamins, minerals, gummies. This sounds like a wonderful statistic. It suggests that most Americans really care about their health. Enough to shell out $60 billion dollars a year for nutritional supplements. Wonderful, yes, but…
Weight loss and diabetes drugs from the GLP-1 family, including Ozempic, Wegovy and Mounjaro, have emerged as a breakthrough in the effective and safe treatment of obesity, which is defined globally as an epidemic. The drugs promote significant weight loss…
The advice is literally centuries old: Feed a cold and starve a fever. The adage comes from a 1574 dictionary by English writer John Withals, who wrote, “fasting is a great remedy of fever.” That is in keeping with the…
The Colorescience Barrier Pro Serum Spray hydrates, strengthens the skin barrier, and promotes vitamin D production for a healthy, even-toned complexion year-round.It’s worked wonders on my dry skin and dark circles, especially when combined with a thick moisturizer and eye…
