Welcome to ELLE’s 2026 Modern Wellness Guide. From food that might help you live longer to yoga classes in 100-degree heat, we put the year’s buzziest trends under the microscope. The 2024 Word of the Year, according to Oxford University…
Vitamins D and E are fat-soluble vitamins essential for overall health and vitality. While vitamin D strengthens your bones and muscles, vitamin E works to support skin and cell health. Both play special roles in keeping your immune system healthy.…
By Brian Consiglio Ramji Bhandari January 6, 2026Contact: Brian Consiglio, consigliob@missouri.eduPhoto by Brian Consiglio A new discovery at the University of Missouri reveals that vitamin C may help protect reproductive health from a harmful environmental chemical. Using a fish model,…
Inflammation has become somewhat of a wellness buzzword in recent years. It’s often used as a scapegoat for a myriad of vague health problems: fatigue, bloating, acne, weight gain, brain fog. The list goes on. If you have nonspecific, persistent symptoms,…
by Naseem S. Miller, The Journalist’s Resource December 22, 2025 Whether it’s on TV commercials or posts by social media influencers, dietary supplements are marketed as a daily need to maintain optimal health, or as a quick fix for a…
Key TakeawaysVitamin D supports immune cells but supplements might not prevent all infections. Turmeric may help reduce inflammation but doesn’t reliably boost immunity. There is not enough evidence to support taking vitamin D and turmeric together to prevent infections. With cold and…
