The term “natural bodybuilding” often sparks debate among fitness enthusiasts. Some argue that taking any supplement disqualifies an athlete from the “natural” category, while others maintain that supplements are a legitimate part of the sport. Understanding what natural bodybuilding actually…
Michalis Agathocleous, Ph.D., Assistant Professor in CRI and of Pediatrics, works with Ji Hyung Jun, Ph.D., Agathocleous Lab Senior Research Scientist at UT Southwestern. DALLAS – Dec. 29, 2025 – Scientists at Children’s Medical Center Research Institute at UT Southwestern (CRI) have…
Both grapefruit and orange are citrus fruits rich in vitamin C, fiber, and antioxidants. Eating the two fruits regularly can support your immune system and overall health. However, grapefruit can interact with some medications. Oranges win for vitamin C content.…
Before sea moss became the buzzy superfood endorsed by everybody from Erewhon to Bella Hadid, it was a centuries-old remedy for vitality. Originating on Irish and Caribbean shores, sea moss gel was harvested by coast dwellers for its benefits well…
Most people know vitamin C as “the cold and flu vitamin”. But this small, hard-working nutrient quietly supports your skin, blood vessels, brain, and the way you age every single day. In this episode, cardiologist Dr Hosen Kiat breaks down…
Feeling unusually tired, out of breath or struggling to think clearly could signal hidden nutrient deficiencies, which may quietly affect energy, focus and overall healthVitamin deficiencies can leave you struggling with everyday tasks (Stock Photo) (Image: Getty Images) Symptoms like…
