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Biotin for Hair Growth: Miracle Vitamin or Myth? Am I the only one that didn’t know biotin might be the secret to amazing hair? Let’s dive in! Biotin, also known as vitamin B7, is often talked about as a solution…
Supplements and hair colouring Vitamins are also called as supplements, are substances that our bodies need to develop and function normally. They include vitamins A, C, D, E, and K, choline, and the B vitamins (thiamin, riboflavin, niacin, pantothenic acid,…
***This video is not sponsored*** Hello dear viewers, Vitamin C (ascorbic acid) is an important micronutrient and called an immune system booster. In this video, we have shared the information regarding Vitamin C rich food, dose, clinical studies, when to…