Chestnuts are popular in the northern hemisphere owing to their rich flavor and sweetness. They are particularly popular during the Christmas season, when most families will roast some chestnuts as part of the festivities. Chestnuts, also known as Castanea Sativa…
As we’re still fighting the pandemic, and pesky flu and cold germs join up with Covid-19, we need to strengthen our immune systems as much as we can. Your immune system also weakens as you age, so make sure you…
Vitamin B12 has many health benefits from helping your body form red blood cells to possibly preventing dementia.
As the coronavirus (Covid-19) has impacted our global community, there has been a focus on the ways that we can help our immune system to be stronger to combat any possible Covid-19 infection. Aside from everyday preventive measures—such as handwashing, avoiding…
#monthlyfavorites #augustfavorites Hey RDM Fam! It’s time for my Monthly Beauty Favorites and Fails! It is just me or did August fly by? As always I really appreciate you watching and please give the video a thumbs up if you…
Herbal Green Tea- Vitamin d3 supplementation- Vitamin C supplementation- Stay healthy, stay awesome!!
