Falak will teach you how to make a sweet lemonade. Lemon juice is full of minerals and vitamins, especially vitamin C which helps strengthen your immune system.
Another sweet way to get your greens in for the day! 4-INGREDIENT RECIPE: 🍓 1 cup strawberries 🍍 1/2 cup frozen pineapple 🍌 1/2 cup fresh or frozen ripe banana (or half a banana) 🍃 1 cup spinach 🌱…
Sweet potatoes with different colors have similar vitamins and minerals ,and the outstanding difference is their phytonutrient profile . *Orange and yellow flesh – are rich in carotenoids the compounds that provides vitamin A ( lutien/ lycopene) it is beneficial…
BENEFITS OF SWEET POTATOES AND NUTRITIONAL VALUE This video is all about Sweet potatoes-Benefits of sweet potatoes for health ,nutritional value of sweet potatoes and why you should eat sweet potatoes. When it comes to eat healthy there is a…
#tomatosoup#VitaminC#Immunity# Hi Tomoato soup is tasty healthy nutritious receipe and can be made in different styles #tomatosoup# How to make tomato soup in a nutritious way .so that you get all vitamins and be healthy . We often overcook soup…
Kiwi Fruit Benefits: High Source of Vitamin C, it is even higher than lemon or oranges Powerhouse of Vitamins and Minerals Good Source of Dietary Fiber Sleep Inducer Helps in Digestion Good Source of Folate Ofcourse Beautiful Skin Ingredients: ***********…
