How to build your immune system during COVID-19 Improve your diet: The food you eat determine your overall health and immunity. We find that adding ginger, garlic, turmeric and lemon to our diet, help us recover faster when we are…
How to build your immune system during COVID-19 Improve your diet: The food you eat determine your overall health and immunity. We find that adding ginger, garlic, turmeric and lemon to our diet, help us recover faster when we are…
The National Institutes for Health says people who are well-nourished are more resilient when it comes to the destabilization of the COVID-19 pandemic. Optimal nutrition can help to optimize the immune system, especially Vitamin C.
Hey guys, I hope this video was helpful. I purchased everything from Whole Foods. The seamoss, elderberry syrup, and juice was from @rich_pursuer . I will see you guys soon! -Kay Symone