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The Webinar was presented by Dr. Senthil Kumara Raja M.Sc (PT), M.Sc ( Fitness), M.Sc (NYS).RMT,CMT. Dr. Senthil Kumara Raja is a Physiotherapist from India with almost 25 years of experience. He has done his Yoga teacher training programme with…
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Basic breathing exercises have been encouraged by doctors for people with Covid 19 to help fill the back of the lungs. Patients are asked to lie on their front if they are unable to be upright. This video is taking…
Natural Foods That Boost Your Immunity – natural foods that boost your immunity | best health and beauty tips | lifestyle. sharing a list of foods that boost your immune system naturally. The immune system is a host defense system…
The first episode in a new every month or so series I’m starting where I review the new products I’ve been testing out and my thoughts on new things I’m trying, whether I like them or not! Hope you like…
