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Explore how your immune system’s vast network of cells, tissues, and organs coordinate your body’s defenses against bacteria, viruses and toxins. — The immune system is a vast network of cells, tissues, and organs that coordinate your body’s defenses against…
View full lesson: When it comes to what you bite, chew and swallow, your choices have a direct and long-lasting effect on the most powerful organ in your body: your brain. So which foods cause you to feel so tired…
View full lesson: The things we eat and drink on a daily basis can impact our health in big ways. Too many carbohydrates, for instance, can lead to insulin resistance, which is a major contributor to cardiovascular disease and Type…
Learn the science behind how vaccines trigger an immune response and teach our bodies to recognize dangerous pathogens. — The first ever vaccine was created when Edward Jenner, an English physician and scientist, successfully injected small amounts of a cowpox…
View full lesson: Vitamins are the building blocks that keep our bodies running; they help build muscle and bone, capture energy, heal wounds and more. But if our body doesn’t create vitamins, how do they get into our system? Ginnie…
