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How the Covid-19 pandemic is changing the way we eat, with expert advice for making food choices that help you stay healthy and happy Vitamin C supplements, turmeric juices, green smoothies — none of them will give you virus-fighting superpowers.…
These life-changing healthy habits will boost your immune system, your overall wellness and will help you feel better long term. Sure, they might seem simple, but the results truly add up over time. Trust me on this one. A healthy…
Many health professionals advise people to have serum vitamin D levels tested, and many patients are told to take supplements. But these blood tests are most likely misleading and supplementation may be even riskier than previously thought. Bariatric surgery is…