Canada’s Chief Public Health Officer Dr. Theresa Tam says the COVID-19 pandemic in Canada is slowing down, with the doubling time for cases now up to about 20 days. Last week, it was 16 days. Canadian armed forces will also…

Vitamin D is known as the ‘Sunshine Vitamin’ because our body produces Vitamin D in response to sunlight. We can also obtain vitamin D from fish liver (cod liver oil was the way grandma got it in us) and egg…