Did you know that both type 2 and type 1 diabetics waste thiamine through the kidneys at an exponentially higher rate than the average person? Diabetics were shown in one study to have 75% lower plasma thiamine than controls. The…
Thiamin, or vitamin B1, is needed for energy metabolism but is especially important to carbohydrate metabolism. Its deficiency causes severe neurological problems, but moderate deficits may manifest more mildly as poor carbohydrate tolerance. Carnivores and vegans alike can get plenty…
You Gotta Check This Website Out! Link to the Study – Thiamin (Vitamin B1) helps turn the food you eat into the energy you need. Thiamin is important for the growth, development, and function of the cells in your body.…
By the end of this video, you will understand how the B vitamins are utilised as co-enzymes in metabolism, as well as gaining an appreciation for the value of B vitamins in our diet. 2020 Edit – this is a…
Recorded with
