Today we interview Health and Wellness Show co-host Elliot about the deep dive he’s done recently on the topic of vitamin B1: Thiamine. In the mainstream health paradigm, thiamine deficiency is a thing of the past. The manifestations of vitamin…

In this video you’ll discover the nootropic benefits of Vitamin B1 (Thiamine). Including why we use Thiamine as a nootropic, recommended dosage, side effects and clinical research. Vitamin B1 (Thiamine) is the first of the B-Complex vitamins identified. And designated…

Talk to a Dr. Berg Keto Consultant today and get the help you need on your journey. Call 1-540-299-1556 with your questions about Keto, Intermittent Fasting or the use of Dr. Berg products. Consultants are available Monday through Friday from…