Tag

thiamine

Browsing
Why Vitamin B1 is Important

Its important to incorporate Vitamin B1 into your diet. Watch this clip to see why and how. Always ask your Doctor or Pharmacist for advice as taking the right amount of vitamins and minerals will help keep your body and…

What is Thiamine or Vitamin B1?

Thiamine is an essential nutrient that all tissues of the body need to function properly. Thiamine was the first B vitamin that scientists discovered. This is why its name carries the number 1. Like the other B vitamins, thiamine is…