Vitamin D isn’t just for bone health 🦴—it’s key for memory 🧠, mood 😊, thyroid support 🦋, immune strength 🛡️, and reducing inflammation 🔥. But taking too much without testing can lead to serious issues like kidney stones and heart…
Discover the top thyroid supplements recommended by dietitians in 2024 to support your thyroid health effectively. Your thyroid gland plays a crucial role in regulating essential bodily functions, from metabolism to mood. Whether you’re dealing with hypothyroidism, hyperthyroidism, or other…
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Hey guys! So excited to share a conversation we had with Jessica Ash Wellness about tips to balance blood sugar. Jessica Ash is a Clinical Nutritionist Consultant, Functional Diagnostic Nutrition Practitioner (FDN-P), Integrative Holistic Health Coach (INHC), and a Certified…
If you’ve got Hashimoto’s, you’re probably taking some type of “thyroid supplements”. But are you taking the right supplements to support your immune system? Even though Hashimoto’s is a disease of the thyroid gland, it is first and foremost an…
