After a full week in isolation, ten days since my symptoms started, and 48 hours since I’ve had any symptoms, I am cleared to leave isolation today. However, I will continue my quarantine for another 7 days. Before I leave…
Hi friends welcome to my youtube channel 😍😍😘 Bananas are a very healthy fruit. Bananas are a healthy fruit of fiber, potassium, vitamin B6, vitamin C, and various antioxidants and phytonutrients. NUTRITION FACTS Amount Per 1 medium banana Calories 105…
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Your self-esteem has a large effect on how other people see you. When you feel like you are beautiful, your confidence and enthusiasm rebound. This article contains great tips to look and feeling beautiful. Exfoliate your skin before you go…
how i changed my body into a muscle building fat burning machine.
Amy Powell, NPC bodybuilder, tells how she started to exercise again after getting COVID-19. In this interview, she describes the fitness and nutrition routine she used to help her recover and return to the gym. 🎞 All my videos: ➡…
