Titan Fitness Tips 5: Macros: How do I lose weight & How do I gain muscle? John talks about calories and macronutrients and what they mean and how to keep track of them! John also goes over what macronutrients are…
Titan Fitness Tips 5: Macros: How do I lose weight & How do I gain muscle? John talks about calories and macronutrients and what they mean and how to keep track of them! John also goes over what macronutrients are…
6/30/20 On today’s Titan Talk (Broadcast LIVE on Facebook, Instagram & Youtube) Titan Medical owner John Tsikouris talks about: – Therapy of The Week: Thymosin Alpha 1 – Immune Boosting Peptide How can this help? – Healthy or physically fit,…
check out bodybuilder Big Dru every week! Titan Lifestyle with Big Dru is a weekly talk show (aired via live video feed every Friday on Facebook, Instagram & YouTube at 2pm) where Titan Medical Center exclusive athlete Big Dru talks…