This video shows how I’m using my new concept 2 rower along with my usual Weider Ultimate Body Works (Total Gym) resistance training workouts…My technique is still a work in progress. Olympic Video showing Peak Leg Strength in Rowers Equipement…
A lot of advertising claims specifically by Total Gym is that you can shape your body in very little time. Some ads went as far to say in only 6minutes. So in this video I’m answering a question about is…
Sorry this went much longer than expected but I wanted to fully answer the question. These are the core supplements I’ve been talking for the last few years compared to the mounds of supplements I used to take. These are…