– 2 Pack of Kirkland Maximum Strength Vitamin D3 600 Softgels – 1200 Total Softgels 2000 I.U. 2 Pack of Kirkland Maximum Strength Vitamin D3 600 Softgels – 1200 Total Softgels 2000 I.U. When you look for to enhance the…
In this total body workout, I practice with some new exercises to get myself back into bodyweight training. Sorry that this workout is a little all over the place after the first sequence. 0:00 – Pike Handstand pushup, Pistol Squat,…
I almost didn’t post this video, but I thought it might be worth showing that even in 15 minutes you can get a worthwhile workout that would be better than nothing using a Weider Ultimate Body Works or Total Gym.…
Houston Mayor Sylvester Turner gave an update on the city’s COVID-19 response and new numbers during a news conference on Dec. 3, 2020. STORY:
This is a start of a total body regime I will start doing using primarily a Weider Ultimate Body Works (or Total Gym). In this video I also include a pair of adjustable dumbbells and resistance bands. 0:00 – Prone…
This 10 min abs workout is a perfect finisher to any workout or great for active rest days along side cardio! Please remember… ab specific workouts will not reduce fat from the tummy area. Ab and core workouts strengthen the…
