My supplement stack 🫡⬇️ Nice and simple: Morning: • Vitamin C, vitamin D3 + K2, B-complex. Before gym: • Tongkat ali, creatine in the winter, and a megadose of caffeine (multiple coffees and/or green tea). Before bed: • Zinc and…
My supplement stack 🫡⬇️ Nice and simple: Morning: • Vitamin C, vitamin D3 + K2, B-complex. Before gym: • Tongkat ali, creatine in the winter, and a megadose of caffeine (multiple coffees and/or green tea). Before bed: • Zinc and…
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In this video I show you a full group technical session that is focused around staying sharp over the off-season. I am joined by Cam Schneider, who played in NISA this past year, and Tyler Gibson, who played in the…