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Hello fitness enthusiasts. Your boy coming through. You know, I make videos as not only a way to deliver a message, but to show things, to show that you have a choice to do or not to do. I’m constantly…
Celebrity fitness trainer George Fondel, who has worked with music legend Beyonce, shares some of his top exercise and eating tips: – Exercises you can do at home – Sherri and Daniel demonstrate – Encouraging tips to help you maintain…
