Hi Friends, Its a tuff time for all of us during the #CoVid19 outbreak. We simply need to exercise some precautions and we all will be through this. I started getting many queries about Exercises & Nutrition. So here I’m…

Jay Jay smart value Home work on corona virus at the smart value team

Are cheaper vitamins better? Cheaper isn’t necessarily better. Nicki goes over some of the cons of using the bargain priced vitamins in this quick video. About your trainer: Nicki is a certified personal trainer with the ISSA (International Sports Science…

This is the 9th video in the Coronavirus Survival series. For more, go here: Mentioned in this video: – Dealing with emotional and psychological stress: – Working out at home:

Advanced Passing & Receiving

Hello Everyone, please watch training session for safe COVID 19 VIRUS and stay safe with your family. For join us please call 8178075850