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Full Fitness Training To Stay Fit

In this video I show what I personally do to stay fit while my season, and team training is canceled till further notice! This shows realistic game fitness appealing to the components of fitness on the ball, game realistic movements,…

5 Supplements for Your Immune System

Part II of my series handling the Coronavirus in stride. Here are 5 supplements I use to assist in keeping immunity strong and clicking: 1. Fish Oil 2. Elemental Magnesium 3. l-Theanine 4. Buffered Vitamin C 5. Curcumin Don’t forget…