In todays Vlog, I take on another Ed Laverack Tempo Training session including 60 second anaerobic surges. These are extremely effective in respect of building aerobic fitness plus the ability to recover from surges in power at low tempo pace.…

Shoutout Ben for spotting and Connor for filming. Last month I did 190lbs x 12, this month 200lbs x 12! Power is being built and mass is being cultivated! 💊The ERGOGENIC AIDS and VITAMINS I take: – CREATINE – -…

True health and longevity professional. “What you’re calling sickness may not be the correct definition.”LG9 #selfknowledge #wayblackandthedays “The mental illness and struggles that drug addiction can cause is real. Food is a drug.”🤔 ifbblg9 on IG! #MOTIONGURU #ownyourscience #ilivethis Distance…

Join this channel to get access to perks: ▶My New Channel Vibrant Health Vlogs:- ▶Instagram Account link:- For Free, Diet Chart Follow me on Instagram:- ▶Facebook Link:- ————————————————————————————– Online Coaching for weight loss or weight gain Mail us (Yogratnam51@gmail.com) or…

90 Minuten gut investierte Zeit! 👈Credits Coach Cecil 🔴 TRAUMKÖRPER – Das beste Coaching der Welt – KEIN Abo 💥 AKTION -30% RABATT 👈NUR HIER —————————————————————- 🔴 Raus aus dem Hamsterrad – ENDLICH frei 💥 AKTION -30% RABATT 👈NUR HIER…

This is the Perfect Workout that you can follow along and DO YOURSELF if you’re feeling a little Sick. You can also take 1,000mg Vitamin C + Zinc 80mg-92mg at the Onset or During your Cold and that has been…