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VITAMIN K1 AND K2

KEY SUPPLEMENTS #5: VITAMIN K1 AND K2- Vitamin K gets its name from the Danish spelling of the term for blood clotting (“Koagulation”) and it promotes the synthesis of several proteins that lead to the formation of fibrin, the protein…

WHAT IS A KEY SUPPLEMENT?

KEY SUPPLEMENTS #1: WHAT IS A KEY SUPPLEMENT? A Key Supplement is a Vitamin, Mineral, or Phytonutrient that you take to provide you with nutritional benefits not obtained from the foods in your diet. Supplements fill in what is missing…