#chestday #fitnessvlog #supplements Day 94, with the bottom of my chest and middle of my chest looking good, my upper chest around the collarbone area needs more work. So from today I will be doing more incline press workouts and…
Are energy drinks bad? That depends on how you process it. If you have problems with caffeine and/or sugar, then yes, they could be bad for you. However, it would not be just limited to energy drinks. Anything with caffeine…
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Heavy for Strength W1D1: 1. Decline Pushups x 10 2. Standard Chest Press x 10 3. Overhead Pullovers x 10 4. Dumbbell/Barbell Thrusters x 10 5. Dumbbell Chest Flyes x 15 6. Quadruped Pushups to Crab Pushups x 10 Single…
Hello, Hope you are safe and fit. Only thing i learnt that if you keep practicing, you start innovating. And inspiration is the source of innovation which can be grabbed from anywhere. But trust me guys an inspiration is necessary…
Check out the Supplements To Take Before you Workout! This is special video where you will see the Supplements that I am going To Take Before Workout! You will see that I take supplements before I leave to the gym…
