Vitamin B12 Rich Foods You NEED to Eat Discover the top foods that can boost your Vitamin B12 levels in our latest video! 🌟 Clams are a tiny but powerful source of B12, packing a huge punch in a small…
This is the Supplement I use: https://bit.ly/3DHkirP (this is an affiliate link so it helps support my channel without costing you extra, but if you’d prefer not to use it that’s ok too ❤️) In this video, I cover everything…
When it comes to a vegan, whole food plant-based diet there are many misconceptions about lacking in certain vitamins and nutrients. There are two integral vitamins that everyone no matter what they eat should be supplementing: Vitamin B-12 and Vitamin…
This nutritional yeast is a pretty weird product but one that I’m actually starting to really love so I wanted to share with you It is made from nutritional yeast and we’ve just 5 g which is a tablespoon you…
I will be having a live discussion with Dr. Avi about vitamin B12 and specifically talking about theories on how early humans would have obtained a sufficient amount 150,000 years ago. You can see my previous video on this matter…
Best veg sources of vitamin B12 Based on authentic medical data available on different authentic sources
