#VeganVitaminB, #plantbasednutrition , #veganhealth , #VitaminB12, #deficiency , #healthyvegan , #nutritiontips , #meatlessmonday , #vegandiet , #glowup, ⚠️ Disclaimer*: This video is for educational and informational purposes only. Not medical advice. Consult your doctor before making health changes. Use at…
In this video, we will explore the top 7 natural vitamins that can help boost your immunity and unlock the full potential of your immune system. By incorporating these vitamins into your daily routine, you can strengthen your body’s defenses…
Vitamin B12 is an essential micro-nutrient associated with vascular, neurological, and even psychiatric health. But, vegans and vegetarians, having said no to meat, stand at a risk of suffering from B-12 deficiency as it is primarily sourced from animal-origin foods.…
NUTRITION FACTS CALCIUM #vegandiet #calcium #vitaminD #foodchian #calciferol #healthylifestyle #blog 👉🏻HOW TO GET CALCIUM ON A VEGAN DIET Getting calcium on a plant-based diet is easy. Watch how. Find out the best way to increase bone density as well! 👉🏻How…
I am gluten free and vegan and during my time having COVID, I was very strict on my diet and ate no sugar except natural occurring sugars from my plant based foods. On the days I had no appetite and…