We talk about vitamin B12, an essential vitamin for everybody, not just those who don’t eat animal products! We share our favourite B12 supplement, and also some tips to improve your absorption of B12. â–¸Vitamin B12 by Dr Group: We…
PREVIOUS SUPPLEMENT VIDEO: Hope you learnt something new today after watching this video. Below are the links to where I got my vitamins from if you are interested in buying some yourself 🙂 As always, please remember to like, comment…
Today Candice is answering your questions! The topics covered today include vegan supplementing, if Candice and James fight over being a vegan and omni couple, and even if they would ever be interested in a 3-way marriage. One of the…
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www.superhealthychildren.com/Products Karen Ranzi talks about getting adequate vitamin B12 as vegans and raw vegans and the problems that can arrive with deficiencies. She discusses that the problem is across the board from meat eaters to vegans. She also recommends the…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video:…
