Vitamin C, is necessary for the growth, development and repair of all body tissues. It’s involved in many body functions, including formation of collagen, absorption of iron, the immune system, wound healing, and the maintenance of cartilage, bones, and teeth.
This video gives the information about immunity improving foods/ corona immunity increases/fruits and vegetables.
Tilapia Tilapia is an inexpensive, mild-flavored fish that is consumed globally due to its packed health benefits. It is an impressive source of proteins, vital vitamins as well as minerals such as niacin, vitamin B12, phosphorus, selenium and potassium. There…
We are exposed to the stresses of modern life and, as a result, we have developed several recurring health problems that cause our body to wear out. However, we can improve our body’s defenses and slow down the aging process…
How to take care of yourself and your family from the pandemic Corona virus? How to make the Vegetables, Fruits, Groceries and Milk Packets and other essentials free from virus before entering Home? How to improve Immunity ? Does the…
I am Samaira welcome to our youtube channel SAMAIRA GURUCOOL ————————————————————————————————————————————————————— About This Video: This video provides the information about types of food, their nutritional value and their examples. This video is made to educate small children about: 1. Protective…
