Subscribe to NutritionFacts.org’s free e-newsletter and receive a recipe from Dr. Greger’s brand-new cookbook, The How Not to Diet Cookbook: DESCRIPTION: What does the best available science say about the role multivitamins may play in heart disease, cancer, and longevity?…
Subscribe to NutritionFacts.org for free and receive a free copy of Dr. Greger’s Evidence-Based Eating Guide: DESCRIPTION: The cardiovascular benefits of plant-based diets may be severely undermined by vitamin B12 deficiency. Make sure you see the “prequel” to this video:…
You are what you eat, and if you eat these vegetables you are healthy! Join as we count down our picks for the top 10 vegetables. We rank the vegetables based not only on their health attributes, but also on…
On today’s episode of Live Lean TV, I’m sharing a list of 6 vegetables that kill belly fat. ✔ Free Live Lean Starter Guide: ✔ Find the best program for you – Live Lean Body Quiz: ✔ Live Lean Afterburn…
Did you know that many of the secrets to vibrant health and longevity can be found in the sea? Scientists have discovered rare ‘sea vegetables’ that have amazing health promoting properties. They are finding that these superfood compounds are able…
Watch more How to Get Your Vitamins and Minerals videos: Also called ascorbic acid, vitamin C not only boosts the immune system but also maintains a healthy heart, bones, eyes, teeth and gums, aids in collagen production, and helps heal…
