Most of believe dietary supplements have more vitamins and minerals than whole foods like fruits and vegetables. In this video I’m talking about a very strange discovery that the supplement industry’s tries to hide from the general public. Imagine two…
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Vitamin C is a vital vitamin that can help support the immune system. It is found in foods, supplements, and in several over-the-counter medications. When you take vitamin C, it’s not just the vitamin itself that you’re getting. It is…
This video discus the health benefits of vitamin C and the scientific explanation behind that.
Antioxidant BENEFITS (Vitamin C | Anti Aging | Health) explained. Antioxidant BENEFITS – Video content recap: ✔ A good rule to follow is to include one or more foods at each meal that include antioxidants. ✔ This vitamin is found…
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