Here are some of the main nutrition facts about boiled broccoli: – Broccoli is particularly rich in vitamin K1. It provides more than 200% of the daily needs for women and around 180% for men. – It’s also a good…
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Are you absolutely sure you’re getting all the nutrients you should be getting from veggies and fruits in your diet? Well, you need to ensure this because nutrition should never go waste. It’s time you put your foot down! In…
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