How Can I Increase My Vitamin B12 Levels? Are you looking to boost your energy levels and improve your workout performance? In this informative video, we will discuss the importance of Vitamin B12 and how it can impact your fitness…
Can Vitamin B12 Improve Energy Levels? In this informative video, we’ll discuss the role of Vitamin B12 in your fitness routine and how it can impact your energy levels. We’ll explain how this essential vitamin contributes to energy metabolism and…
Should I Take A Vitamin B12 Supplement? In this informative video, we will discuss the role of Vitamin B12 in your fitness journey and how it can impact your health. We’ll cover the importance of this essential nutrient in producing…
Common Nutrition Trap #shorts Dr. Janine shares a common nutrition trap you may have fallen into. She is referring to the trap that plant-based labeling is healthy. Dr. Janine explains that many plant-based foods are loaded with chemicals, for example,…
New audio segment I’ll be doing called Nutrition Facts, to clear up the many misconceptions STILL circulating on what constitutes a healthy diet and nutrition plan. Naturally, this will focus on meat eating and the importance of animal products at…
If you are participating in Veganuary this year, thinking of cutting or reducing animal foods in your diet and moving to a plant based diet then here are my top tips to ensure you get all the nutrients you need.…
