In this video you are going to learn EVERYTHING you need to know about vitamin B12 as a vegan and how to easily prevent B12 deficiency. You’ll learn about sources, the best supplements, how to dose your supplements, what deficiency…
10 Tips for Going Vegan: In this video, Teshia and I talk about how to get enough B12 vitamin on a vegan diet, what vegan sources of B12 are out there and whether you should take supplements in order to…