immunity boosting foods by fit and healthy family. 1. Ashwagandha 2.Green tea 3. Turmeric 4. Yogurt 5. Broccoli 6. Amla 7. Almonds 8.Sunflower seeds 9. Ginger 10. Gerlic 11. Spinach 12.Papaya Follow me on instagram_ link_
corona virus 3 home remedies for immunity
Here’s 5 ways to boost your immune system against coronavirus, in the event that you might get the illness it’s best to do all these things to protect yourself from it having serious effects on you. This is based on…
Zinc is used in the treatment of nutritional deficiencies. How Zinc works Zinc is a micro mineral. It maintains mucous lining in the stomach. It also promotes water and electrolyte absorption in the body. It also increases the circulation of…
Corona virus. Which temperature does it like? A team from the Institute of Zoology of the Chinese Academy of Sciences estimated last May that the ideal temperature for the transmission of the new coronavirus was about 6.3 degrees Celsius. These…
We are entering the flu season while in the middle of a pandemic. We should prepare our immune systems to fight off viruses — COVID or anything else. In this video, I share with you the essential nutrients and other…
