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It is home made immunity booster which is very useful for your health specially during COVID-19 pandemic. Caution : if you are infected with COVID-19 you must consult your doctor and follow the instructions of your doctor. You also have…
Hi everyone welcome back to my YouTube channel Cecelia O’s World. This video is all about the 7 days healthy smoothie challenge to detox, debloat and boost our immune system.Today’s video is the Day 1 challenge and I am making Carrot Coconut…
Evidenced-based information about Vitamin A: how to check your vitamin A level, what its deficiency can lead to, and how to choose vitamin A supplements. References: 1) Institute of Medicine. 2006. Dietary Reference Intakes: The Essential Guide to Nutrient Requirements.…
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