The Milky Way to Beauty For years, goats milk has been a staple in most culture. Nutritionally it is superior to cows milk because it contains more nutrients, vitamins, proteins and minerals. Its fat globules are smaller than those of…

Vitamin A is vital for 100’s reactions in the human body, but there seems to be some confusion about which foods actually contain Vitamin A. To be clear, there is NO Vitamin A in sweet potatoes, squash, pumpkin, spinach, or…

Learn more about the important vitamin A functions for the body and how to avoid a vitamin A deficiency.  Gallbladder Formula: Timestamps 0:05 What is vitamin A? 0:40 Vitamin A deficiencies  1:59 Foods high in vitamin A 3:04 What causes…