Vit D is made in the skin when it’s exposed to sunlight. Sun exposure is by far the best way to boost Vit D levels, particularly because very few foods contain significant amounts.
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COVID19 & Vit C
Can immunity boosting supplements protect you from Corona virus (COVID-19) .Should you take Vit D & Vit C? Does colder temperature make you more prone to getting a cold? Or COVID-19? Most health experts agree that when it’s cold, people…
🔅Join our YT Membership for exclusive perks: 🔅Shop our merch here: Before the skincare community really starting digging into all the nooks and crannies of skincare ingredients, we made this little video based on a lot of Mia and Fel’s…
