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Mukti Anti-ageing skin care miracle ~ As many of you know I am very passionate about good skin care and looking after your skin. I truly believe, prevention is the cure, and it is never too late to start. Here…

Here is another healthy delicious Guyanese favorite. This is the one known as the “led in the pencil”. A vegan recipe packed with vitamins and nutrients. This recipe exceeds the daily recommended nutritional allowance of Vitamin A, Calcium, B-12, magnesium,…

VITAMIN DEFICIENCY SYMPTOMS | WARNING SIGNS TO CHECK IF YOUR BODY IS DEFICIENT IN VITAL NUTRIENTS Vitamin deficiency symptoms. What re the common signs you are deficient in vitamins? What happens when the vitamin is low? More details on vitamin…