During these times of COVID-19, it is important to increase immunity and vitality by observing the following few points: RECHARGING BODY: Practice recharging twice a day, tensing and relaxing each part of head to toes with mild, medium and high…
Vitamin D deficiency can lead to a loss of bone density, which can contribute to osteoporosis and fractures (broken bones). Severe vitamin D deficiency can also lead to other diseases. In children, it can cause rickets. Below are the issues:…
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