HIGH DOSE Vitamin D Slows Cellular Aging – New Study! is a video looking at vitamin d deficiency and how much vitamin d is needed in order to be healthy. It is a topic with much confusion behind it as…
Can Vitamin D Help With Muscle Recovery? In this informative video, we’ll explore the connection between Vitamin D and muscle recovery, particularly for women. We’ll discuss the role Vitamin D plays in muscle health and how it aids in the…
What happens if you take high doses of vitamin D3 every single day? Most people have no idea how powerful this vitamin really is. Vitamin D is involved in over 2,500 genes, making it one of the most essential nutrients…
Seniors Over 60, These 7 Signs of Vitamin D Deficiency Are Silently DESTROYING Your Health Vitamin D deficiency is far more common than most people realize—especially for seniors over 60. In this video, we explore 7 surprising and subtle vitamin…
Does Vitamin D Help With Hair Growth? In this informative video, we will discuss the role of Vitamin D in relation to hair growth and overall hair health. We’ll cover how Vitamin D impacts hair follicle cycles and its importance…
Can a simple vitamin pill help your body fight off infections? 🤔 In this video, we break down what science really says about using vitamins to support your immune system. Watch my whole YouTube Nutrition and Fitness playlist here: https://youtu.be/8w5QMNAy2Qs?si=uhF4HEW3C-m92vtX…
