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Vitamin B12 is an essential nutrient that our bodies need for many different functions. In this video, we’ll discuss 12 different benefits of vitamin B12 that you may not have known about. From supporting our nervous system to helping form…
best vitamin for autoimmune disease.Autoimmune diseases such as rheumatoid arthritis and multiple sclerosis occur when the immune system mistakenly attacks the body. New research indicates that vitamin D supplements may help prevent autoimmune diseases. Experts say the latest study provides…
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What is Vitamin B Complex? #TrustTheExperts Vitamin B Complex is a group of nutrient components that play a vital role in improving cell metabolism and red blood cell synthesis. It comprises eight B vitamins: Thiamine (B1) Riboflavin (B2) Niacin (B3)…
