اس ویڈیو میں ہم صرف ان وٹامن کا ذکر کریں گے جنکے اثرات انسانوں کے دماغ پر ، پڑتے ہیں اور ان وٹامن کی کمی سے نفسیاتی امراض لاحق ہونے کا خطرہ کافی حد تک بڑھ جاتا ہے 👉 Vitamin…
In today’s video, we’ll be talking about 5 ways this essential vitamin creates a significant impact on your body’s health. Can it reduce your risk of colon cancer? Does it improve your gut health? We’ll be discussing all of these…
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#short Hello Parents, In this short video, I have explained the types of various Vitamins. What is the difference between fat soluble vitamins and water soluble vitamins. DISCLAIMER The content and advise provided in this video is for informational purposes…
What are the best sources of vitamin b1? In today’s video, we will be talking about 9 foods rich in vitamin b1! ( Vitamin B1 Foods). Thiamine foods. Thiamine, which is also called thiamin or vitamin B1, is one of…
We’ll go through all the usual suspects like Vitamin C & D. But how much do you know about Vitamin E? Which vitamin protects your skin from aging? Wait, is there actually a Vitamin F? We’re talking about all that…
