Discover the incredible benefits of Vitamin B1 (Thiamine) and why it’s crucial for your nervous system! 🌟 Acting like a spark plug, Thiamine ensures your body runs smoothly by converting food into energy, especially for your brain and nerve cells.…
What’s the DIFFERENCE between Vitamin B1, B2 & B3? What you eat impacts everything—your energy, mood, immune system, and long-term health. But are you really paying attention to what goes on your plate? In this video, we break down why…
Is your body begging for Vitamin B1 (Thiamine)? 🤯 If you’re struggling with mental stress, anxiety, excessive worry, brain fog, or overthinking, you might be B1 deficient—and it could be affecting your brain and nervous system more than you realize!…
Warning Sign of a Vitamin B Deficiency | VitaTree Nutritionals Dr. Janine discusses how a lack of vitamin B can show up in the form of skin issues, particularly breakouts around the mouth. She emphasizes that deficiencies in B1, B2,…
Is your body showing signs of a Vitamin B1 (Thiamine) deficiency? This essential nutrient plays a critical role in energy production, nerve function, and overall well-being. In this video, we uncover the most common symptoms of Vitamin B1 deficiency, why…
Is your body trying to tell you something? In this video, we reveal 12 strange signs that could mean you’re deficient in Vitamin B1 (Thiamine). From nerve pain in your toes to constant fatigue and restless legs, these symptoms are…
