This Will Happen When You Start a B12 Supplement #shorts Dr. Janine shares what will happen when you start a B12 supplement. She talks about how you will have a lot more energy when you start taking a B12 supplement.…
This Will Happen When You Start a B12 Supplement #shorts Dr. Janine shares what will happen when you start a B12 supplement. She talks about how you will have a lot more energy when you start taking a B12 supplement.…
What is vitamin B12? Dr. Waseem discusses the importance of this important nutrient. Vitamin B12 is a fat-soluble vitamin that is readily absorbed in our tissues. The sources of vitamin B12 are meat, cheese, egg, yogurt, etc. The daily requirement…
If you don’t eat animal products, you have to get your vitamin B12 from somewhere else. What’s really strange about that is that your body actually makes its own vitamin B12. So why can’t you just use that? People make their own vitamin…