Importance of Vitamins in our body Urdu| Hindi Vitamin plays a key role in our body, they are responsible to maintain our organ’s health , every vitamin have different function. In this video we have discussed in detail. Visit our…

Vitamin B is very important for our body and it has so many uses.In this video we are discussing its types , sources and functions. Visit our facebook page: Weight loss technique in winters Urdu|Hindi IBUPROFEN (Brufen) uses and side…

Here is my take on B12.. hope you learn something. Eat dead animal! = ) References: Allen, L. H., Miller, J. W., de Groot, L., Rosenberg, I. H., Smith, A. D., Refsum, H., & Raiten, D. J. (2018). Biomarkers of…

Benefits For Life With B12 [Supplement Spotlight Series #2-Vitamin B12] Vitamin b12 normally plays a significant role in the metabolism of every cell of the body allowing for energy production, which is why taking vitamin b12 for energy is so…

Vitamin B12: What to Know Please subscribe: Donate for me: ———————————————– Do you get enough vitamin B12? You’ll want to make sure that you do, in order to stay healthy. Vitamin B12 does a lot of things for your body.…

Nutritional Deficiencies That May Cause Depression In today’s video, you will learn about 7 vitamins whose lack may cause depression. Did you know that? Just like any other organ of our body, the brain needs certain vitamins to work properly.…