In this fascinating short film, Dr Sarah Myhill, a world-leader in the field of Chronic Fatigue Syndrome and Myalgic Encephalomyelitis, discusses metabolic energy expenditure, and what can affect it. Two thirds of the energy we produce physiologically is taken up…
The Truth About Vitamin B12. Here I talk about Vegan Nutrition, Food Sources for Vitamin B12, the Lies that others say, and the Deficiency Symptoms of B12. Website: Instagram: Twitter: Facebook: Subscribe: Video related links: The Vegan Society: (B12 Article)…
Lesson on the absorption and metabolism of Vitamin B12 (aka Cobalamin), what enzymes require vitamin B12 as a cofactor and why we need vitamin B12 in our diet. This lesson details the complex process of gastrointestinal absorption of vitamin b12…
National Nutrition Professional Supplement Reviews with Leading Health Expert Karlene Karst. Karlene gives us a 3-minute professional supplement review on Methylcobalamin and what this form of B Vitamin can do for the brain. To learn more about Methylcobalamin and how…
Vitamin B is available in lot of animal sources, poultry, egg, meat, milk and milk products, fish. Its main sources are animal foods like if you are non-veg, you can increase Vitamin B 12 by eating non veg food every…
Get Dr. Berg’s Apple Cider Vinegar Plus: (Now called Digest Formula) Dr. Berg talks about the most common cause of B12 deficiencies. B12 is necessary for blood cells, energy metabolism, myelin and many other things. However, a low stomach acid…
