Vitamin B12 plays a crucial role in keeping the brain, nerves, and energy levels functioning well, but not all B12 supplements are created equal. So which type of Vitamin B12 to take? In this episode, geriatrician Leslie Kernisan, MD, takes…

The Importance of Vitamin B12 for Health and Wellness 💊 Discover why vitamin B12 is a crucial nutrient for maintaining energy, brain function, and overall wellness. In this video, we explore how B12 supports red blood cell production, prevents fatigue,…