You may have been told that vitamin B12 is a “brain-boosting” supplement, but what if I told you that this popular vitamin might be doing more harm than good to your brain? Vitamin B12 deficiency can lead to serious health…

Vitamin B12 is incredibly important and many people simply don’t get enough. And if you don’t get enough then you’ll end up with symptoms like fatigue, hair loss, weight gain, brain fog, depression, nerve problems, heart palpitations, and anemia. That’s…